Anger Management

Anger is a natural human emotion and it is necessary to respond to a situation that calls for being frustrated. For understanding the mechanism of anger emotion, we need to understand the neuro-science behind it and in order to manage it, we need to learn techniques to help our brain to process the anger in our frontal cortex which is our executive brain to think and put incidents in perspective.  Most people make decisions on how to respond to a negative event, while they are emotional. This is why they often overreact and involve in risky and dangerous encounters, ending up with negative consequences. At Dynamic Family Care, we show you step by step how to assess the circumstances for the most appropriate response and the best results.

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